Posted: Tue Apr 01, 2008 9:53 am
Post subject: hypnotherapy cds for labour?
I saw on one of the other threads that someone had used hypnotherapy cds during pregnancy to help with the birth. has anyone else used them? Did they work? Any recommendations? I am 28 weeks pregnant and starting to get rather nervous about the actual birth now, quite like the idea of listening to cds in the lead up to help relax me on the day. Have seen one on natalhypnotherapy.co.uk, but don't want to buy it if it's not going to help.