Posted: Thu Mar 24, 2011 7:56 pm
Post subject: Cacao Smoothie Beats Sugar and Chocolate Cravings
Here's almost a forbidden treat. It's so delicious, it kind og feels wrong to indulge in it.
2 fruits (organic is better)
1 tablespoon cacao (organic again)
1 tablespoon raw honey (still organic)
Ice cubes (optional)
Throw everything in a blender and enjoy.
Cacao is high is chromium. In most cases a craving for sugar is due to a chromium deficiency.
Cacao powder also remove the craving for milk chocolates.
This is by far the healthiest craving buster I recommend.
Francois du Toit
The First Wealth is Health - Ralph Waldo Emerson