New year weight loss
  Posted: Tue Jan 15, 2013 4:38 pm
Post subject: In my team at work we are doing a fat club. We started this together on the 7th, just been weighed today and have lost 4lb.
Who knows what happened the other day when i was weighed. so happy  _________________ Least I have my fur babies x  Posted: Tue Jan 15, 2013 8:38 pm
Post subject: susanjosh wrote:
In my team at work we are doing a fat club. We started this together on the 7th, just been weighed today and have lost 4lb.
Who knows what happened the other day when i was weighed. so happy
Oh well done you! 
I gave in to a takeaway tonight as I had such a [*CENSORED*] day. Going to draw a line under it though and start again tomorrow. _________________    Posted: Wed Jan 16, 2013 7:58 am
Post subject: Clairebell29 wrote:
susanjosh wrote:
In my team at work we are doing a fat club. We started this together on the 7th, just been weighed today and have lost 4lb.
Who knows what happened the other day when i was weighed. so happy
Oh well done you!
I gave in to a takeaway tonight as I had such a [*CENSORED*] day. Going to draw a line under it though and start again tomorrow. It's fine to have a few treats _________________ Least I have my fur babies x Posted: Wed Jan 16, 2013 8:08 pm
Post subject: Urgh.... need some words of encouragement please ladies
 Had an utterly s**t few days  ... totally exhausted, fed up of feeling ill, got poorly LO's too and hubby is working pretty much all the time so we're both shattered, not seeing much of each other.... feel like Im doing everything on my own (huby is working so hard bless him, he misses being with us but is trying to get a new business up and running as well as working at his full time job)
All Ive eaten the past 3 or 4 days is rubbish and If I dont get back on track Im not going to loose, or might even put on!
Someone please give me a kick up the bum and tell me to get on with it 
I really dont want to loose motivation so afew words from you ladies might just do the trick and help me abit ..... I really need it! Thankyou x Posted: Thu Jan 17, 2013 7:29 am
Post subject: Tessy you can do it! Loads of fruit and veg, it will give you energy and make you feel better. Don't dwell on what's gone but think of today and tomorrow.
I've lost 2lb so thats half a stone in total for me now. _________________ Posted: Fri Jan 18, 2013 8:48 am
Post subject: Tessy, you can do it girl! I know its so easy to snack on [*@!#%*] but put all the bad stuff in a box and hide it away somewhere. When you've gone a couple of days without anything bad treat yourself to something from the box. Its so easy to snack on bad stuff when you see it so out of sight out of mind, at least that's what I find helps with me.
Fruits and veggies will give you the energy you need so keep them in sight _________________ 
 Posted: Sat Jan 19, 2013 11:11 pm
Post subject: Hi all.
Been doing Slimming World since June 2012 and so far lost 1st 11.5lb but still got loads to go. I came on today though so been in agony, craving chocolate and feel really bloated, Just hope it goes by the time my weigh-in arrives on Tuesday. I've created my own blog, i'd be really greatful if you could take a look and Join. If you scroll down the page a bit, on the left hand side it says 'Join this site' http://bigfatskinnyme.blogspot.co.uk/ _________________  
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