New year weight loss
  Posted: Thu Jan 31, 2013 10:02 am
Post subject: I have stayed the same this week, which is fine as when I got home from weekend away on Sunday I had a sneaky weigh and was up 4lb so thats all gone. Would like to lose 2lb this week to take me down to 11st.
_________________    Posted: Fri Feb 01, 2013 7:47 am
Post subject: iv maintained again this week. ate [*@!#%*], not excercised and AF showed this morning.
onwards and upwards next week as the aches and stiffness from the accident are going so should be able to start excercising again. _________________ 
  Posted: Sat Feb 02, 2013 7:24 am
Post subject: I keep forgetting to weigh in but I have this morning and I'm still the same. I'm a little disappointed but at the same time I have noticed things toning up quite a bit. The problem with the marathon training is that running makes me hungry and then there's all that malarkey about muscle weighing more than fat....ok I've made myself feel a bit better now x
_________________   Posted: Mon Feb 04, 2013 3:31 pm
Post subject: Few days late posting, nothing to report... Stayed the same!
Week before I didn't eat all my points (doing ww) and I gained a LB ... This week I had a few days "off" and definatly went over my points and stayed the same?!  ...have to find some place in the middle I guess. X Posted: Tue Feb 05, 2013 9:01 am
Post subject: I was going to ask if any of you Ladies had tried one of the shakes diets or something else no matter how faddy
I was going to join this weight loss group but to be honest the last few times I've tried I've lost motivation too quickly and given up 
I know what i should be doing, but even when I do the whole sensible low fat low calorie diet and exercise thing I can go weeks without losing anything
(very annoying as the pounds just drop off my OH  )
So I was looking for something to kick start some weight loss the first week and motivate me once I see some progress then I think I could just carry on normally , any suggestions
I've been the same weight give or take 5-6lbs now for almost a year after losing a stone after last Christmas but now the rest just won't budge
Well done to all you Ladies xxx Posted: Thu Feb 07, 2013 10:40 am
Post subject: Well us girl's at work have our chubby club on Tuesday.
I have stayed the exact same this Tuesday. I am not to bothered as it might have something to do with the : chips hup lee <this is an amazing chinese buffett> mcdonalds irn bru so this week I am back on shakes for breakfast and lunch, for dinner chicken ,veg and rice <a massive portion> and lots of fruit in between. So next week has to be good 
well done everyone so far _________________ Least I have my fur babies x  Posted: Thu Feb 07, 2013 10:44 am
Post subject: DL05 wrote:
I was going to ask if any of you Ladies had tried one of the shakes diets or something else no matter how faddy
I was going to join this weight loss group but to be honest the last few times I've tried I've lost motivation too quickly and given up
I know what i should be doing, but even when I do the whole sensible low fat low calorie diet and exercise thing I can go weeks without losing anything
(very annoying as the pounds just drop off my OH )
So I was looking for something to kick start some weight loss the first week and motivate me once I see some progress then I think I could just carry on normally , any suggestions
I've been the same weight give or take 5-6lbs now for almost a year after losing a stone after last Christmas but now the rest just won't budge
Well done to all you Ladies xxx Hi Nat in work so very fast reply me and the oh are doing diet fx shakes from powerhouse _________________ Least I have my fur babies x
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