Posted: Wed Nov 28, 2007 10:40 pm
keeping yourself in general good health helps, regular excise, if you smoke-cuttin down or quitting smoking is fantastic and cuttin alcolhol consupmtion. a healthy diet too but most of all be relaxed about the 'getting pregnant' thing. the last thing you want is for this to turn into a stressfull situation.
Posted: Fri Nov 30, 2007 11:41 pm
Post subject: Pre Concetion care
Hi... I have been trying this year to get pregnant and have started to use Ovulex.. which is an american herbal pill. Consists of Don Quay and Chaste tree berry plus other herbal med. There is also Amberoz which is hepful for your partnerto take whilst trying.
I have also started to aviod excerise/aerobics as i have read on net it deters pregnanacy... and all other logical risks like drive too fast over speed brakers, and fyling! Eat plenty of fruit.
Hope this helps.