pregnancy yoga

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sun
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Joined: 26 Jan 2008
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Posted: Sat Jan 26, 2008 3:15 pm 
Post subject: pregnancy yoga
My first pregnancy and trying to get some exsercise...
Can anyone recommend a pregnancy yoga class? I live in Chorleywood and work in Uxbridge, so anywhere in between will do!
Thanks!!
MummaT
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Joined: 05 Jan 2008
Posts: 410
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Posted: Sun Jan 27, 2008 10:18 am 
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Hi sun,
sorry I don't know of anything in your area, but I know you can get dvd's and books that you can use at home. Think I saw some in M & S, and in most book shops.
Hope that helps.
Jo Wink
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