Posted: Mon Jan 12, 2009 7:54 am
Post subject: Smoking out - MY FIRST DAY GOSH ... lol
My smoking ends today. I had my last cig last night at 9.30 !!
I have been smoking for 7 years and have never tried to quit before.... never had a reason to quit but now I do.....
Scared or what !! I really am hopeing I can do it with out having a breakdown !! lol.
Wish me luck..... x
Posted: Mon Jan 12, 2009 10:09 pm
Posted: Tue Feb 03, 2009 10:56 am
Keep it up hun. I've tried loads of times and "failed" but this time round I've managed to stick to it.
Like the others say, don't beat youself up about a slight hic-up.. just get back on track and you'll be fine!
The first 2 weeks are very hard but if you try your best to pre-occupy yourself you should get through it. Unfortunately for me I did pre-occupy myself by eating initially but I'm past that now.
Also if you're that type of person, get yourself a ticker which counts how many cigs you haven't smoked, how much money you've saved and how many extra days/weeks/months of your own life you have saved - sound funny but it's been a help to me.
Never Give Up Giving Up
Posted: Fri Feb 06, 2009 10:25 am
i gave up new years day and havent had one yet..
i do crave still but nothing sucking a mint cant cure .
i agree with the first two weeks being the hardest
but also you have to focus day by day try not to
look too far ahead. good luck x x
Posted: Sat Feb 14, 2009 6:51 pm
good luck ive been stopped for 4weeks and 2days it dose get harder as the days go on but it well worth it we have loads more money to as oh has stopped with me x x