Insomnia

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pg41
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Joined: 29 Aug 2007
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Posted: Wed Aug 29, 2007 4:34 pm 
Post subject: Insomnia
I am about seven weeks pregnant and I cannot SLEEP!!! I have two other children ages 20 and nine. I had a miscarriage about eight months ago. During each of my pregnancies I was tired and could not stay awake past 8:00 p.m. I have tried changing my routine, begun exercising (between feeling like [*@!#%*]), etc. I don't fall asleep until after 11:00 p.m., I do not nap during the day and I wake every two hours to use the bathroom. At times I do not fall back to sleep at all. One night I was up from 2:00 a.m. to 5:00 a.m. and last night I was up from 4:30 a.m. until after 7:00 a.m. When I feel that I am about to doze off I have to pee again!!! I cannot stand it. On top of constant nausea I am exhausted. Has this happend to anyone else? Any tips on getting a good nights sleep?
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