diabetic...need tips on wot to eat

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AMalik
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Joined: 21 Jul 2009
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Posted: Tue Dec 22, 2009 1:52 pm 
Post subject: diabetic...need tips on wot to eat
unfortunately i found out 3 weeks ago that i am diabetic. im struggling on what i can and cant eat!!! ive been told what to have and what not to have, for example, i was told weetabix is good for my breakfast as it wont make my sugar go high but infact it does the opposite. it makes it go very high!!! i have to think before i pick up any food n i cant figure out what to snack on during the day... it has become really hard!!! Sad oh n im 29 weeks pregnant. First pregnancy!
Amandaplus2
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Posted: Tue Dec 22, 2009 3:40 pm 
Post subject: Re: diabetic...need tips on wot to eat
AMalik wrote:
unfortunately i found out 3 weeks ago that i am diabetic. im struggling on what i can and cant eat!!! ive been told what to have and what not to have, for example, i was told weetabix is good for my breakfast as it wont make my sugar go high but infact it does the opposite. it makes it go very high!!! i have to think before i pick up any food n i cant figure out what to snack on during the day... it has become really hard!!! Sad oh n im 29 weeks pregnant. First pregnancy!


Sorry not much help but porridge or ready brek for brekkie might be ok.
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