Posted: Tue Aug 05, 2008 1:41 am Post subject: Sleep
I can't Sleep!!!!!, I'm having really odd dreams, too hot and my mind is working overtime. Any tips to help me sleep would be good, I've tried the usual to no avail.
Joined: 28 May 2008
Posted: Tue Aug 05, 2008 8:20 am Post subject:
I am a poor sleeper. My Dad told me to eat fish and I would sleep better. I've been trying that for 2 weeks now and I must say on the nights that I had fish for dinner, I slept ALOT better! _________________
Joined: 28 Jan 2008
Posted: Tue Aug 05, 2008 8:34 am Post subject:
I am sleeping terrible too, but I find having some well placed pillows (bump, legs, back), a fan on, and a little read in bed before I sleep helps a bit. _________________