[Francois]

Here's almost a forbidden treat. It's so delicious, it kind og feels wrong to indulge in it.

2 fruits (organic is better)
1 tablespoon cacao (organic again)
1 tablespoon raw honey (still organic)
Ice cubes (optional)

Throw everything in a blender and enjoy.

Cacao is high is chromium. In most cases a craving for sugar is due to a chromium deficiency.

Cacao powder also remove the craving for milk chocolates.

This is by far the healthiest craving buster I recommend.

Enjoy.
_________________
Francois du Toit
Wellness Coach
http://www.health2u.co.za/during-pregnancy
The First Wealth is Health - Ralph Waldo Emerson