Cacao Smoothie Beats Sugar and Chocolate Cravings

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Francois
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Joined: 21 Feb 2011
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Posted: Thu Mar 24, 2011 7:56 pm 
Post subject: Cacao Smoothie Beats Sugar and Chocolate Cravings
Here's almost a forbidden treat. It's so delicious, it kind og feels wrong to indulge in it.

2 fruits (organic is better)
1 tablespoon cacao (organic again)
1 tablespoon raw honey (still organic)
Ice cubes (optional)

Throw everything in a blender and enjoy.

Cacao is high is chromium. In most cases a craving for sugar is due to a chromium deficiency.

Cacao powder also remove the craving for milk chocolates.

This is by far the healthiest craving buster I recommend.

Enjoy.
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Francois du Toit
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http://www.health2u.co.za/during-pregnancy
The First Wealth is Health - Ralph Waldo Emerson
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