leg cramps

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lisaken
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Posted: Fri Feb 01, 2008 4:43 pm 
Post subject: leg cramps
hi im 26 weeks pregnant and every night am getting leg cramps its my 3 pregnancy and have not had them before and by hell they hurt lol is eney one else the same Twisted Evil
cardea
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Posted: Fri Feb 01, 2008 5:01 pm 
Post subject: naughty legs
Hi ! I've not had a prob so much with leg cramps but have been really irritated my restless lsg syndrome at night. GGGRRRRRR!!!!!!!!!!!!!!

Apparantly eating bananas is meant to help with cramping as they contain lots of pottassium. Massage is also really good. You could try a massage oils with some grapefruit essential oil in as this is also good for fluid retention. Twisted Evil
lisaken
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Posted: Fri Feb 01, 2008 5:26 pm 
Post subject: thanks
ill try it thanks xxx Very Happy
magiceyes
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Joined: 26 Jan 2008
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Posted: Fri Feb 01, 2008 6:50 pm 
Post subject:
apparently tonic water is good for cramps. My mum told me about it when i was suffering from cramps the other night and im 34weeks
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