Posted: Fri Mar 01, 2013 9:16 pm
Post subject: Excercising during 2 WW
Im in my 2 ww no i pretty sure i ovulatesd 2 days ago.
Just wondered though i usually go to exercise classes twice a week.
I do zumba followed by spinning or zumba and a legs bums and tums class.
Im just getting a bit conscious if excercising will affect implantation. Im thinking maybe just lay off spinning this week or woll it not affect as i've had this rouyind for a while now.
Anyone else ttc excercising?
Posted: Sat Mar 02, 2013 7:31 am
When i first started TTC I would stop but then I thought about all the women who get pregnant and don't even know and carry on completely normally so now I carry on as normally as possible in the 2ww, I can't see why exercise would affect implantation, in fact it would help with uterine blood flow which is good for your lining :)and its definately good to be in shape when you're pregnant
But its not all about that is it sometimes its just about what you feel happy with so if doing it will have you worrying and wondering then it might be better to skip it xx