Posted: Sun Sep 22, 2013 7:49 pm
Not tried them myself but a know some one who did and the term "anal leakage" came up a lot! apparently they turn fat to oil, they stop you absorbing the oil so it runs straight through you! UGH!!!
That has got to be a good training aid to help you avoid the fatty foods!
personally, when I want to loose weight, before I eat anything I remind my self I want to get thinner not bigger!
this always help me make good choices.