Posted: Fri Mar 07, 2008 9:34 pm
Post subject: aqua arobics
hiya all. just wondering as any 1 else tryed aqua arobics. i went last tue and really enjoyed myself. it helped with my mood as id been very down before and it was good fun. it wasnt for pregnant women so the teacher told me what i cud and coundt do. but at nite i had really bad belly pains like id strained it. is this because im not used 2 the excise or should i stop. the next 1 is on tuesday and dont wanna go if its ganna do damadge.
but to any 1 who ant tryed it yet i really enjoyed it it was nice just to get out the house lol x