Posted: Tue Jan 06, 2009 10:41 pm
Post subject: Exercise after a section
I went for my 6 week check up today and the dr told me not to go back to the gym again just yet. When I asked when I should, she said whenever I feel ready I feel ready now!
Just wondering when anyone who has had a section started to exercise after it? It'll be 7 weeks on Wednesday that I had Molly and was planning on going to the gym for an hour on Friday to ease myself back in...
Posted: Wed Jan 07, 2009 3:19 am
Hi there, I wasnt able to exercise for a good 10wks. I went for a half hour walk around wks and that floored me. I was in agony for a couple of days. I think an hour would be too long to start with. Mind you if you feel ready maybe you should try a half hour session or something. Good luck!!!!