Smoking out - MY FIRST DAY GOSH ... lol
  Posted: Mon Jan 12, 2009 7:54 am
Post subject: Smoking out - MY FIRST DAY GOSH ... lol My smoking ends today. I had my last cig last night at 9.30 !!
I have been smoking for 7 years and have never tried to quit before.... never had a reason to quit but now I do..... Scared or what !! I really am hopeing I can do it with out having a breakdown !! lol. Wish me luck..... x _________________ 
 Posted: Mon Jan 12, 2009 11:43 am
Post subject: Right its 11.40 ..... and I really want a cig ...... I keep googling horrible pictures at work about smoking and smoking when pregnant and so far am doing it .... just cnt wait till the end of the day - is the first day the worse??
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Posted: Mon Jan 12, 2009 10:09 pm
Post subject: Thanks for the wishes. I had half a ciggy tonight.... but that was it. I didnt want more... and I dont think I let myself down , if I can just keep this up then I will be fine. I think between killing someone or pulling my hair out and having half a ciggy ... its not too bad.
??? _________________
Posted: Tue Jan 13, 2009 9:38 am
Post subject: definitely - don't beat yourself up over little lapses. every single cig that you DIDN'T smoke you should be proud of yourself for.
keep going hun, and just keep thinking about your little bubs in there  _________________    Posted: Tue Feb 03, 2009 10:56 am
Post subject: Keep it up hun. I've tried loads of times and "failed" but this time round I've managed to stick to it.
Like the others say, don't beat youself up about a slight hic-up.. just get back on track and you'll be fine! The first 2 weeks are very hard but if you try your best to pre-occupy yourself you should get through it. Unfortunately for me I did pre-occupy myself by eating initially but I'm past that now. Also if you're that type of person, get yourself a ticker which counts how many cigs you haven't smoked, how much money you've saved and how many extra days/weeks/months of your own life you have saved - sound funny but it's been a help to me. Never Give Up Giving Up Good Luck xx _________________ 
 Posted: Fri Feb 06, 2009 10:25 am
Post subject: i gave up new years day and havent had one yet..
i do crave still but nothing sucking a mint cant cure . i agree with the first two weeks being the hardest but also you have to focus day by day try not to look too far ahead. good luck x x _________________ 
 Posted: Sat Feb 14, 2009 6:51 pm
Post subject: good luck ive been stopped for 4weeks and 2days it dose get harder as the days go on but it well worth it we have loads more money to as oh has stopped with me x x
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