Posted: Fri May 29, 2009 10:16 pm
BREATH......... i honestly dont know where i would of been if i had not breathed calmly. it really does help. try raspberry leaf tea as well it will help soften your cervix for the second stage of labour. try not to panic. being as calm as u can will help things its nothing to be scared of.
good luck and enjoy your baby when he/she is here